Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.
Stones can be used alone or added to other types of massage for additional benefits. If you also want to undergo this massage therapy, then you can book an appointment with the specialist from https://nadobeauty.com/.
Hot stones harness the power of heat to induce relaxation. Massage therapists place stones, warmed to the proper heat, on specific parts of the body where they illicit calm and loosen up muscles for subsequent bodywork. Heat enhances circulation and improves the quality of treatment.
Locations include focal points in areas where clients feel discomfort. For someone with lower back pain, a massage therapist might place a row of stones along the spine from the base of the neck to the top of the pelvis.
They may use stones on the tops and soles of feet to enhance energy flow. On the forehead, they can relieve headaches. Other common spots include the abdomen, chest, face, and palms.
Hot stone massage may be a better choice for clients seeking pure relaxation over pain relief. Hence, hot stone massage is preferred by majority of people due to its pain relieving benefits.